Tasty smoothie - no. 1
Can't get healthier than that
A simple recipe for a delicious smoothie.
Ingredients: 
- 50-80g yoghurt
- 100ml milk (regular, soy or oat etc.)
- 1 medium banana
- 1 passion fruit
- 1 small lime
- few raspberries
- few blueberries
- 2-4 strawberries
- water to top it up
Extras:
You might add:
- jam (for some extra flavour)
- ispaghula husk (e.g Fybogel orange flavour ) - for those with IBS